M.S. Health Promotion, National Academy of Sports Medicine (NASM) Certified Personal Trainer, NASM- Corrective Exercise Specialist, NASM Performance Enhancement Specialist
I have always been passionate about health and fitness, especially growing up as a student-athlete who went on to play college football at Tennessee State University. My academic studies in Exercise Science and Health Promotion were key to redefining my passion. Through Chris Collins Fit, my mission is to empower others to make lasting changes in their lives through health and fitness education.
My experience includes community health education, private personal training and small group training at Life Time Fitness, health promotion and corporate wellness consulting with Cigna, and performance coaching for athletes like U.S. Men's Soccer Legend Tim Howard and the Memphis 901 FC.
My mantra is "Commitment + Consistency = Results."
I look forward to working with you to achieve your health and fitness goals!
Over the years, I've shared insight related to general fitness and sports performance with various media outlets.
OVER 2K CLIENTS TRAINED IN-PERSON & ONLINE
10+ YEARS OF FITNESS TRAINING & PHYSICAL ACTIVITY EDUCATION
9+ YEARS OF CORPORATE WELLNESS CONSULTING EXPERIENCE
2 DEGREES IN HEALTH PROMOTION (M.S.) & EXERCISE SCIENCE (B.S.)
Chris' attention to details is superb. He does a great job of explaining the reasoning behind all we do. He has shown tremendous dedication to my dream!
MEDICAL DEVICE CONSULTANT
Chris is always working to perfect his craft and encouraging clients. Because of him, my insight on exercise & nutrition has changed my lifestyle tremendously.
CEO OF ARMSTRONG RELOCATION
Chris is an incredibly knowledgable and talented trainer. He has helped me and my family transform our fitness goals to the next level. He's been so great that I have him helping my team at Armstrong doing the same.