CHRIS COLLINS FIT
ABOUT ME
M.S. Health Promotion, National Academy of Sports Medicine (NASM)- Certified Personal Trainer, NASM- Corrective Exercise Specialist, NASM- Performance Enhancement Specialist
Health and fitness has always been a lifelong passion. I competed in multiple sports when I was younger. As a teenager, my father passed away due to a heart attack because of lifestyle habits. From that moment on, I made a commitment to myself to live a healthy lifestyle and to help those around me do the same. As a student-athlete, I earned a degree in exercise science. With the desire to make an impact beyond sports and address population health, I earned an advanced degree in health promotion, and became a licensed health insurance broker. All areas of study have been key to redefining my passion. My purpose is to empower others to improve their mental, physical, and spiritual health.
I have over a decade of experience in the design and implementation of evidence-based strategies that target physical activity and overall health education. This includes advancing health equity within communities, promoting behavior change within workplaces, online coaching, personal training & group training at Life Time, and sports performance training for various sport athletes and Memphis 901FC.
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My mantra is "Commitment + Consistency = Results."
MEDIA COVERAGE
Over the years, I've shared insight related to fitness and sports performance with various media outlets.
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QUICK FACTS
3K+
14+
OVER 3K CLIENTS TRAINED
IN-PERSON & ONLINE
14+ YEARS OF FITNESS & ATHLETIC PERFORMANCE
TRAINING
13+
13+ YEARS OF EMPLOYEE WELLNESS COACHING EXPERIENCE
3K+
OVER 3K CLIENTS ACHIEVE THEIR HEALTH AND FITNESS GOALS
TIM HOWARD
HALL OF FAME GOALKEEPER
In my time spent at some of the world's biggest soccer clubs, I have seen the best and worst of trainers. Chris' expertise and work ethic, were reasons I went after him as my trainer & upon owning a soccer team.
VALENCIA RICHMOND
MICROBIOLOGY CONSULTANT
Chris always provides knowledge and encouragement to clients. His approach to behavior change around exercise, nutrition and stress management has improved my lifestyle tremendously.
TONY BROWN
FORMER NFL DEFENSIVE TACKLE
Chris is always working to perfect his craft and to help others. His ability to adapt and design programs for clients ranging from athletes to population health in a community is world-class.