CHRIS COLLINS FIT
ABOUT ME
My journey into health and fitness started on the field as a multi-sport athlete — but it was losing my father to a heart attack that transformed passion into purpose. That moment became the foundation of everything I do.
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I hold a M.S. in Health Promotion and Disease Prevention from the University of Memphis and a B.S. in Exercise Science from Tennessee State University. Through the National Academy of Sports Medicine, I hold three advanced certifications — Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES), and Performance Enhancement Specialist (PES). I specialize in conducting movement screening assessments to identify muscle imbalances and restore optimal human movement.
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With 15+ years of experience spanning elite sports performance, corporate wellness, and general fitness, my work has taken me from the sidelines of professional soccer with Memphis 901 FC to the community health space and employee wellness— designing enterprise wellness strategies and population health initiatives that drive meaningful, lasting change for individuals and the organizations they're part of.​​
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No matter the population the goal is better health and wellness outcome.
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"Commitment + Consistency = Results."
MEDIA COVERAGE
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QUICK FACTS
3K+
15+
OVER 3K CLIENTS TRAINED
IN-PERSON & ONLINE
15+ YEARS OF FITNESS & ATHLETIC PERFORMANCE
TRAINING
15+
15+ YEARS OF EMPLOYEE WELLNESS COACHING EXPERIENCE
3K+
OVER 3K CLIENTS ACHIEVE THEIR HEALTH AND FITNESS GOALS
TIM HOWARD
HALL OF FAME GOALKEEPER
In my time spent at some of the world's biggest soccer clubs, I have seen the best and worst of trainers. Chris' expertise and work ethic, were reasons I went after him as my trainer & upon owning a soccer team.
VALENCIA RICHMOND
MICROBIOLOGIST CONSULTANT
Chris always provides knowledge and encouragement to clients. His approach to behavior change around exercise, nutrition and stress management has improved my lifestyle tremendously.
TONY BROWN
FORMER NFL DEFENSIVE TACKLE
Chris is always working to perfect his craft and to help others. His ability to adapt and design programs for clients ranging from athletes to population health in a community is world-class.