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About

ABOUT ME

M.S. Health Promotion, Licensed Health Insurance Broker, National Academy of Sports Medicine (NASM)- Certified Personal Trainer, NASM- Corrective Exercise Specialist, NASM- Performance Enhancement Specialist

 

Health and fitness has always been a lifelong passion. As a youth and as a teenager, I excelled in every sport that I played. During this period of time, I lost my father to a heart attack because of lifestyle habits. From that moment on, I made a commitment to myself to live a healthy lifestyle and to help those around me do the same. As a student-athlete, I earned a degree in exercise science. With the desire to make an impact beyond sports and address population-based challenges, I earned an advanced degree in health promotion. Both areas of study were key to redefining my passion. My purpose is to empower others through a variety of evidence-based wellness strategies.   

 

I am a licensed health insurance broker in four states and a health promotion consultant. I have over a decade of experience in sales and helping individuals, workplaces, communities, and athletic teams achieve their health & well-being goals through health education, personal training & group training at Life Time, and performance coaching for various sport athletes and Memphis 901FC. I volunteer my time as a youth mentor and serve as a National Wellness Institute Multicultural Competency Committee member. 

My mantra is  "Commitment + Consistency = Results." 

 

MEDIA COVERAGE

Over the years, I've shared insight related to fitness and sports performance with various media outlets.  

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FUN FACTS

QUICK FACTS

3K+

10+

OVER 3K CLIENTS TRAINED

IN-PERSON & ONLINE 

10+ YEARS OF PHYSICAL ACTIVITY EDUCATION  

10+

10+ YEARS OF WELLNESS CONSULTING  EXPERIENCE

3K+ 

OVER 3K CLIENTS ACHIEVE THEIR HEALTH AND FITNESS GOALS 

TESTIMONIALS
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TIM HOWARD
FORMER SOCCER GOALKEEPER 

Chris' attention to details is superb. He does a great job of explaining the reasoning behind all we do. He has shown tremendous dedication to my dream.

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VALENCIA RICHMOND
 
 
MEDICAL DEVICE CONSULTANT

Chris always provide knowledge and encouragement to clients. Because of him, my insight on exercise & nutrition has changed my lifestyle tremendously. 

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TONY BROWN
FORMER TENNESSEE TITANS 

Chris is always working to perfect his craft and has the ability to adapt to clients  ranging from pro athletes to the general population.

WHAT THE PEOPLE SAY

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