1/1
 
 

ABOUT ME

M.S. Health Promotion, Licensed Health Insurance Broker, National Academy of Sports Medicine (NASM)- Certified Personal Trainer, NASM- Corrective Exercise Specialist, NASM- Performance Enhancement Specialist

 

Health and fitness has always been a lifelong passion. As a student athlete in college, I earned a degree in exercise science. With the desire to make an impact beyond sports and address health disparities, I earned an advanced degree in health promotion. Both areas of study were key to redefining my passion. My purpose is to empower others through evidence-based strategies that increase access to quality and affordable healthcare solutions. 

 

My experience includes providing Individual and Family Marketplace health plans, consulting with a global health service company, personal training and group training at Life Time, and performance coaching for various sport athletes and Memphis 901 FC.

My mantra is  "Commitment + Consistency = Results." 

 

MEDIA COVERAGE

Over the years, I've shared insight related to fitness and sports performance with various media outlets.  

Thanks for subscribing! Connect with me on Instagram.

  • White Instagram Icon
 

QUICK FACTS

2K+

OVER 2K CLIENTS TRAINED OR EDUCATED

IN-PERSON & ONLINE 

10+

10+ YEARS OF FITNESS TRAINING & PHYSICAL ACTIVITY EDUCATION  

10+

10+ YEARS OF EMPLOYEE WELLNESS CONSULTING  EXPERIENCE

2

2 DEGREES IN HEALTH PROMOTION (M.S.) & EXERCISE SCIENCE (B.S.)

 
tim_edited.png

TIM HOWARD
SOCCER LEGEND 

Chris' attention to details is superb. He does a great job of explaining the reasoning behind all we do. He has shown tremendous dedication to my dream! 

Valencia Smith's Headshot.jpg

 
 
 
VALENCIA RICHMOND
 
 
MEDICAL DEVICE CONSULTANT

Chris is always working to perfect his craft and encouraging clients. Because of him, my insight on exercise & nutrition has changed my lifestyle tremendously. 

todd_edited_edited_edited.png

TODD WATSON
CEO OF ARMSTRONG RELOCATION 

Chris is an incredibly knowledgable and talented trainer. He has helped me and my family with our fitness goals. He's been so great ,that I have him helping my team at Armstrong Relocation do the same.

WHAT THE PEOPLE SAY