Wellness programs in the workplace play a critical role in improving an individuals health & well-being. Employers that take the steps to ensure employees receive support and resources that target physical activity, stress management, nutrition and chronic disease management; have more engaged, healthier, and happier individuals.   

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I've helped organizations improve their workplace culture by working with leadership teams to provide custom onsite and virtual strategies. My experience helps me to bring a holistic approach to employee wellness. 

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