top of page


Wellness programs in the workplace play a critical role in improving an individuals health & well-being. Employers that take the steps to ensure employees receive support and resources that target physical activity, stress management, nutrition and chronic disease management; have more engaged, healthier, and happier individuals.   

I've helped organizations improve their workplace culture by working with leadership teams to provide custom onsite and virtual strategies. My experience helps me to bring a holistic approach to employee wellness. 

bottom of page